Illness

I just got over being sick.  I had 4 days of barely keeping anything down - not even Coke or Ginger Ale.  It was bad.  During this time, I lost 14.5 lbs (+/-).  It was almost worth it.  No, I don't have an eating disorder and nobody can tell that I lost that weight because I do weigh so much to start.  But I know and there is something mental about knowing I lost weight for once and didn't gain.